Wearing braces limits some of the snacks you can eat. However, you still have plenty of choices for fun and healthy foods that will not harm your braces. You can even enjoy a few crunchy treats as long as you choose them carefully. Sweet Treats Puddings provide a sweet and safe snack while you are…
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Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes to healthy hydration. Which beverages shouldn’t have a prime spot in your cooler when you’re wearing braces or aligners? Soft Drinks You’re probably not surprised…
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Your first few days with braces will feel rather odd, awkward, and even painful. The day you get your braces you will probably just feel weird, like you have something in your mouth – because you do. You are most likely to feel pain and soreness during the second and third days. After that, you…
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Going back to school is already an exciting (and sometimes nerve-racking) time so we don't want your braces adding to that. Our Rockaway, NJ team has compiled some helpful tips to make the process as easy and fun as possible. 1. Make sure you pack or purchase braces-friendly lunches Try to avoid overly crunchy foods…
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141 US Highway 46, Ste 101 
